Posts Tagged ‘how to’

Acne is Not the Same as Spots

There are several different forms of acne, depending on how or why the acne developed. Some of the types of acne are: acne conglobata (chronic boils); acne fulminans (an extreme form of conglobata); acne cosmetica (caused by cosmetics); acne keloidalis nuchae (from shaving); acne medicamentosa (caused by starting or stopping a medication); acne rosacea (redness on the face); baby acne; hormonal acne; cloracne and the common variety, acne vulgaris (also known as ‘puberty spots’). In this article, we will take a closer look at acne vulgaris.

Acne vulgaris may be described as: ‘an inflammatory disease of the skin, caused by changes in the pilosebaceous units (skin structures consisting of a hair follicle and its associated sebaceous gland). Acne lesions are commonly referred to as pimples, spots or zits’ (from Wikipedia).

Acne is most often found in white Western teenagers, although it does occur in every country in the world, so there may be a genetic weakness to it. It is possible that it could be an abnormal reaction to fairly average levels of testosterone. For most afflicted, the condition lasts only until adulthood, probably only a few years or at the most ten. For other people, however, it may be a life-long affliction. It usually affects the face, upper-chest, upper-arms and back. However, an occasional spot is not the same as acne.

Acne vulgaris manifests itself in different many ways, including: whiteheads, caused by pores which are completely blocked, trapping sebum (oil), bacteria, and dead skin cells, causing a white spot on the top; blackheads, resulting from pores which are only partially blocked, allowing some of the trapped sebum, bacteria, and dead skin cells to slowly drain to the surface (the black colour is not caused by dirt, but is a reaction of the skin’s own pigment, called melanin, with the oxygen in the air); papules, which are inflamed, red, tender lumps with no head and pustules, which are similar to whiteheads, but are inflamed, and look like red circles with a white or yellow centre.

Whiteheads do not usually last for a long time; blackheads do last a long time and pustules are what people usually refer to as spots or zits. Severe acne vulgaris is distinguished by nodules and cysts. A ‘nodule’ is a rather larger and much more painful kind of pustule and can sometimes last for months. Nodules are large, hard lumps just under the skin. They frequently cause scarring and should never for any reason be squeezed, since this could make them last for months longer.

A ‘cyst’ may look similar to a nodule, but it is full of pus and has been defined as having a diameter of at least 5mm and, again, can cause scars and cause pain. Squeezing an acne cyst may cause a more severe infection and more acute inflammation which may last quite a bit longer than if it had not been squeezed. Skin experts have ways of reducing the swelling and avoiding scarring with both nodules and cysts. It is just not true that acne sufferers are not meticulous about their hygiene.

Indeed, it is a little-known fact that, over washing can irritate acne. There are many, many fake ‘cures’ in the shops and many, many old wives’ remedies. However, any honest dermatologist would tell you that there is no sure-fire remedy for acne and that the patient has to follow a strict regimen of cleaning until the acne just ‘goes away’ of its own accord.

Are you having problems treating acne? If you are or you’d like to know more about acne, please go to our website called http://treating-acne-scars.com

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Using Stylish Illumination to Wonderful Effect.

When you are considering the interior design of a house or area, lighting is most likely the most significant factor of the alterations to the interior decoration. After all, it is the aspect that generates the atmosphere of the room. You can create moods from intimacy to harsh clinicism just by the strength of your light bulb or turning a dimmer switch.

However, if you want to be sure that the effect of the lighting is the one you are looking for, it is important that you be acquainted with the four main kinds of lighting.

Ambient illumination: This is the general illumination for the entire room. In nearly all rooms it is the average light in the centre of the ceiling be it a fluorescent tube or an incandescent bulb. It is suggested that you make use of one or more dimmers in order to gain more flexibility in creating special effects for each occasion.

Local lights: These lights are used to supplement or even temporarily take the place of the ambient illumination. Local lights are most commonly standard lamps, table and wall lights and are generally used in order to facilitate such activities as reading, cooking, and shaving. The concentration of the light is local and it has to be properly worked out so it won?t strain the eyes.

Accent lights Accent lights are sources of light for showing off ornamental items, normally placed so as to highlight an objet d?art . Quite literally to show it in its best light.

Natural light: This is the one we get free though skylights, windows and doors. This light is controllable for part of the day by shades, curtains, drapes, blinds or awnings, but clearly varies with the time of the day, the season and the weather. Some locations see huge variations in natural light according to the season, eg monsoon, snow, etc.

It is doubtless easiest, if you consider a house room by room. Start off by analyzing what the room is used for. Retirees will in all probability want to take advantage of the daytime natural light for hobbies and reading, whereas a working couple with school-age kids, will be more active in the evening, when assisted lighting might be more essential. Write down what you do and where you do it. Do you have a favourite comfy chair for reading the paper, do you read the paper during daylight hours or after work? Be daring in your selection of lighting, but also bear in mind that lighting can have a great influence on our perception of dimensions, making a room look larger or smaller than it is in reality.

There are lots of ways to light a room but they all come from one of two perspectives: the lighting is either practical or aesthetic. Yes, they are both used to allow you to see more effortlessly, but highlighting the pages of a book or a shaving mirror is not quite the same as using a low light to highlight a statue of the Madonna in an alcove.

In a short synopsis, you could use the few lines below to give you preliminary thoughts when you are considering changing a room?s illumination:

i] Position a standard lamp behind armchairs: they should be between three and five feet tall. ii] Use an accent light to high or even low light a painting. iii] Use an accent light to underline the contours of bookcases. iv] The ambient light ought to be adjustable. v] Use local lighting to swathe the walls with a low light or glow (can be sunk into the floor)

Are you remodelling your bathroom or are you looking for ways of using lighting? If so, please go along to our website entitled Stylish Home Decor

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Astronomy – An Introduction

Although astronomy is the oldest science, it is still at the forefront of not only scientific thought, but also that of the public at large. Who hasn’t looked up at the stars while walking home late at night and wondered? Having said that though, the ancient people of definitely the northern hemisphere, but probably both hemispheres, knew the movements of the stars and planets better than most of us do nowadays.

They understood even then, thousands of years ago, that most stars appear to rise in the Eastern skies at night and travel on circular paths. They also noticed that some ’stars’ were ‘wanderers’ (we call them planets) and that sometimes they travelled ‘against the flow’.

They also named groups of stars that we now call constellations or even galaxies and knew that those visible in the winter were not the same as those visible in the summer.and that others were visible all year round. The average common man of 5,000 – 10,000 years ago almost certainly knew more about the movement of the heavenly bodies than the average common man of today does. (I mean men and women here, naturally).

They learned how to work out or at least locate the extremities of the sunrise and went to extraordinary lengths to mark those positions with huge stone structures, such as Stonehenge in the United Kingdom, probably to facilitate the location of certain positions of the sun or other planets or stars, which may have been vital to their religious beliefs or crop cycles.

In 1609, Galileo invented the first artificial device for looking at the stars and planets. It was the first astronomical telescope and through it he was able to see things millions of miles away that no person had ever seen before. Because of the deductions he drew from his observations, he clashed with the Roman Catholic Church and was often in serious danger for his life, so radical were his discoveries.

But humankind was not to be put off, and since then we have gone on to build ever bigger and ever better astronomical telescopes with which we can even detect radio waves, microwaves, X-rays, infrared waves and gamma waves from outer space. Forty years ago, we even travelled to our Moon. and we have sent probes to eight of the nine planets in our Solar System, as well as to quite a few comets and asteroids.

Where will we go next? That decision was always up to the government of the United States and the old USSR, but now there are other contestants in the field. What will China or India want to explore with their possibly slightly different outlook on life? Or will it be only a question of financial benefit?

The world may be in a state of change and power may be moving from its traditional seats in the West, but it has not lessened interest in questions that scientists think can only be answered in space. These are exciting times for the science of astronomy, but then man has always found astronomy exciting.

If you are interested in astronomy, then why not pop along to our website at: http://astronomy.the-real-way.com

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Fun Facts about Astronomy

Astronomy is an interesting science to most people because it is filled with many fun astronomy facts. Everything from the size and temperature of our own star, the Sun, to the make-up of distant planets has been established. All of this information can be retold to entertain and enlighten your friends.

The Sun is a great font for astronomy fun facts. Our own star, which provides us with all our heat and light is between 91 and 94.5 million miles from Earth. It’s not that nobody has measured the exact distance, but rather because the Earth revolves around the Sun in an ellipse, an uneven, orbit, so the distance varies depending on where the Earth lies in that orbit.

The Sun is only of average size for a star, yet it’s size is another terrific source of astronomy fun facts. As average as it is, it accounts for about 98% of all the matter in our solar system. Even with the huge planet of Jupiter on our side, we’re still a measly 2% of non Sun material.

It would take the diameter of about 100 Earths to measure across this average Sun. The solar winds produced by the Sun extends to about 50 times the distance from the Earth to the Sun. In other words, those solar winds reach out about 50 AU’s, with an AU being the distance from the Earth to the sun. That’s quite fantastic, isn’t it?.

How about astronomy fun facts that don’t have anything at all to do with the Sun then? What about our Moon? It’s the only object that man has walked on except the Earth until now. And one man actually travelled to the Moon but has never left it. Dr. Eugene Shoemaker really liked the Moon but was not found acceptable as an astronaut. After his death, he was cremated and his ashes were scattered over the Moon by the Lunar Prospector spacecraft in 1999.

There are many more astronomy fun facts about the Moon. It’s where what might become the oldest footprint known to man. Neil Armstrong’s giant leap for mankind left a footprint or shoe print in the Moon’s dust that will probably still be visible in 10 million years time.

Many people, in fact about 13% of those polled in 1988, still believed the Moon to be made of cheese. And finally the suits worn by the Moon-walking astronauts weighed 180 pounds on Earth but only 30 pounds on the Moon, because of the reduced gravity on the Moon. Talk about an instant diet, eh?

Astronomy fun facts aren’t limited to our close astronomical neighbours. Looking at stars is like looking into the past. Some of the stars we see today in the night sky are so far away that their light takes a million years to get to Earth. Some of the stars you see may literally be images of stars a million years old that aren’t even there any more. There are over 1 x 10 ^22 stars in the universe. That’s a 1 followed by 22 zeros. The number is really quite staggering.

There are thousands of astronomy fun facts that we could relate. But, unfortunately, this article can not be that long. So, please, walk out there at night, look upwards and learn more about astronomy for yourself.

Interested in astronomy, then why not pop along to our website at: Astronomy Today

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Chinese Lunar Calendar

Prior to their adoption of the Western solar calendar scheme, the Chinese almost wholly followed their own lunar calendar for determining the times of planting and harvesting and festival holidays. Although people in China today use the Western calendar for almost all business, governmental and practical matters of daily life, the old arrangement still serves as the basis for working out numerous seasonal holidays. This coexistence of two calendar schemes has long been acknowledged by the people of China.

However, this does not only apply to China, it also occurs in most other Eastern countries, like Thailand, and most Arabic countries.

A lunar month is determined by measuring the period of time needed for the moon to complete its full cycle of 29 and a half days, a standard that makes the lunar year a full eleven days shorter than its solar counterpart. This difference is corrected every 19 years by the addition of seven lunar months.

The 12 lunar months are further divided into 24 solar divisions characterized by the four seasons and times of heat and cold, all of which bear a close relationship to the yearly cycle of agricultural work.

The Chinese calendar – very much like the Hebrew calendar- is a mixture of the solar and lunar calendars in that it attempts to have its years concur with the tropical year and its months agree with the synodic months. It is not surprising that a few similarities exist between the Chinese and the Hebrew calendar.

For example, an average year has 12 months, a leap year has 13 months. An ordinary year has 353, 354, or 355 days, a leap year has 383, 384, or 385 days. When working out what a Chinese year will be like, one must make a number of astronomical calculations.

First of all, you have to work out the dates of the new moons. In these cases, a new Moon is the completely black Moon (that is to say, when the Moon is in conjunction with the Sun), not the first visible crescent, as is used by the Islamic and Hebrew calendars. The date of a new moon is then the first day of a new month.

The reason why the majority of countries which had their own calendars had to dump them in favour of the Western, Julian calendar that we use today, is business. First the British and then the Americans ran international business and they used the Julian calendar.Anyone who wanted to work with them had to follow suit. This is why national policy often varies from local custom in Third World countries.

The government desires to trade on the International markets, but the normal family in the country can not. So, the government adopted the Julian calendar but the people only pay lip service to it. I live in Thailand and people here do not even use the 24 hour day divided into two halves. Their day has four sections of six hours each and the first part starts at 6AM, not midnight. Therefore, they have four 4 o’clocks a day, for example and no 7 o’clocks. They are also 543 years ahead of us, although this is more common, for instance in Muslim countries.

If you are interested in astronomy, then please pop along to our website at: Astronomy Today

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